Norman Förster 2:56 row
528m
Meters
2:56.3
Time
2:46.9
Pace
27
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 145 |
December 11, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 528m | 2:46.9 | 75 | 558 | 18 | 140 |
| 2:56.3 | 529m | 2:46.6 | 76 | 560 | 18 | 140 |
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Workout Graph
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