Norman Förster 2:14 row
355m
Meters
2:14.6
Time
3:09.5
Pace
17
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 143 |
December 27, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 355m | 3:09.5 | 51 | 476 | 17 | 124 |
| 2:14.6 | 356m | 3:09.0 | 52 | 478 | 17 | 124 |
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Workout Graph
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