Norman Förster 50:00 row
10,440m
Meters
50:00.0
Time
2:23.6
Pace
595
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 146 |
December 30, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,440m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 19 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 |
| 50:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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