Norman Förster 2:30 row
420
Meters
2:30.8
Time
2:59.5
Pace
21
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 142 |
February 14, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 420 | 2:59.5 | 60 | 508 | 19 | 118 |
| 2:30.8 | 420 | 2:59.5 | 60 | 508 | 19 | 118 |
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Workout Graph
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