Jeroen Korving 5000m row
5,000
Meters
22:00.4
Time
2:12.0
Pace
298
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 96 |
January 25, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000 | 2:12.0 | 152 | 823 | 21 | 154 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 22 | 149 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 20 | 152 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 20 | 154 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 21 | 155 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 23 | 164 |
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Workout Graph
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