Bryan Gagnon v6:00/2:00r...5 row
3,752
Meters
15:00.0
Time
1:59.9
Pace
194
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,873 |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 142 |
March 22, 2026 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 24 | |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 23 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | |
| r: 2:00 | 24 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:00 | 23 | |||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.