Bryan Gagnon 4:15 row
1,033
Meters
4:15.8
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
January 06, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,033 | 2:03.8 | 184 | 900 | 64 | 22 |
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 16 | 25 |
| 2:01.7 | 250 | 2:02.6 | 190 | 939 | 16 | 24 |
| 3:03.2 | 250 | 2:03.0 | 188 | 936 | 16 | 21 |
| 4:06.4 | 250 | 2:06.4 | 173 | 854 | 15 | 21 |
| 4:16.0 | 33 | 2:25.4 | 114 | 375 | 1 | 13 |