Bryan Gagnon 2x500m/1:00r row
1,000
Meters
3:37.1
Time
1:48.5
Pace
82
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,164 |
| Overall Time | 5:37.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
January 22, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 25 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 26 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 25 | |
| r164 |