Bryan Gagnon 5000m row
5,000
Meters
19:46.9
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
January 24, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000 | 1:58.6 | 209 | 1013 | 334 | 22 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 24 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 22 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 22 |