Bryan Gagnon 1x500m/1:00r row
500
Meters
1:59.6
Time
1:59.6
Pace
43
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 676 |
| Overall Time | 2:59.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
January 31, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 21 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 21 | |
| r176 |