Bryan Gagnon 16000m row
16,000
Meters
1:06:35.9
Time
2:04.8
Pace
1017
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
February 15, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:35.9 | 16,000 | 2:04.8 | 180 | 918 | 1017 | 22 |
| 13:09.5 | 3,200 | 2:03.3 | 186 | 941 | 206 | 23 |
| 13:16.8 | 6,400 | 2:04.5 | 181 | 924 | 204 | 22 |
| 13:23.2 | 9,600 | 2:05.5 | 177 | 909 | 202 | 22 |
| 13:24.0 | 12,800 | 2:05.6 | 177 | 907 | 202 | 22 |
| 13:22.4 | 16,000 | 2:05.3 | 178 | 911 | 203 | 23 |
New 1000 cal record