Bryan Gagnon 5000m row
5,000
Meters
19:18.2
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 146 |
February 19, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.2 | 5,000 | 1:55.8 | 225 | 1075 | 344 | 24 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 70 | 25 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 25 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 68 | 25 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 68 | 24 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 25 |
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Workout Graph
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