Bryan Gagnon 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 148 |
February 20, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 952 | 473 | 23 | 163 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 | 147 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 24 | 159 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 23 | 167 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 23 | 171 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 22 | 175 |
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Workout Graph
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