Bryan Gagnon 2x500m/1:00r row
1,000
Meters
3:44.6
Time
1:52.3
Pace
71
Calories
148
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:44.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 143 |
February 27, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 26 | 148 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | 140 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 28 | 157 |
| r30 |
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Workout Graph
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