Bryan Gagnon 5x0:30/1:30r row
732
Meters
2:30.0
Time
1:42.4
Pace
57
Calories
155
Heart Rate
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,012 |
| Overall Time | 10:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 134 |
February 29, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 732 | 1:42.4 | 325 | 1419 | 28 | 155 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | 146 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 28 | 156 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 28 | 159 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 28 | 159 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | 158 |
| r1,280 |
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Workout Graph
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