Bryan Gagnon 30:00 row
7,347
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 135 |
February 29, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,347 | 2:02.4 | 190 | 955 | 476 | 22 | 165 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 23 | 151 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 22 | 161 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 23 | 169 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 23 | 171 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 23 | 176 |
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Workout Graph
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