Bryan Gagnon 4x500m/1:00r row
2,000
Meters
7:48.6
Time
1:57.1
Pace
135
Calories
139
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,081 |
| Overall Time | 11:48.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 137 |
March 01, 2020 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 26 | 139 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 25 | 125 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 27 | 139 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | 147 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 26 | 145 |
| r81 |
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Workout Graph
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