Bryan Gagnon 2x500m/1:00r row
1,000
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
153
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 6:00.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 137 |
March 01, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 24 | 153 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 25 | 152 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 24 | 155 |
| r22 |
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Workout Graph
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