Bryan Gagnon 5000m row
5,000
Meters
20:06.6
Time
2:00.6
Pace
328
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 136 |
March 05, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 5,000 | 2:00.6 | 199 | 985 | 328 | 24 | 162 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 24 | 142 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 24 | 155 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 24 | 164 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 24 | 172 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.