Bryan Gagnon 10000m row
10,000
Meters
44:11.2
Time
2:12.5
Pace
599
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 139 |
March 31, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.2 | 10,000 | 2:12.5 | 150 | 817 | 599 | 23 | 151 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 116 | 24 | 134 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 122 | 24 | 148 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 121 | 24 | 153 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 120 | 23 | 159 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 824 | 120 | 23 | 162 |
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Workout Graph
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