Bryan Gagnon 2x500m/1:00r row
1,000
Meters
4:00.9
Time
2:00.4
Pace
65
Calories
139
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 6:00.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 140 |
May 17, 2020 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 25 | 139 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 25 | 129 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 | 149 |
| r39 |
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Workout Graph
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