Bryan Gagnon 30:00 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
175
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 142 |
September 01, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 441 | 21 | 175 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 22 | 158 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 21 | 166 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 21 | 180 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 21 | 183 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 21 | 189 |
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Workout Graph
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