Bryan Gagnon 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 142 |
September 05, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 436 | 21 | 165 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 24 | 149 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 22 | 163 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 21 | 171 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 21 | 170 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 21 | 176 |
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Workout Graph
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