Bryan Gagnon 4x500m/1:00r row
2,000
Meters
7:35.8
Time
1:53.9
Pace
140
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 11:35.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 143 |
September 16, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 25 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 25 | |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 25 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 25 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 25 | |
| r60 |
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Workout Graph
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