Bryan Gagnon 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 145 |
September 18, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 931 | 319 | 21 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 62 | 23 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 22 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 64 | 21 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 64 | 21 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 65 | 21 |
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Workout Graph
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