Bryan Gagnon 2x500m/1:00r row
1,000
Meters
4:02.1
Time
2:01.0
Pace
65
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:02.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 140 |
January 03, 2021 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 25 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 25 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 26 | |
| r28 |
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Workout Graph
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