Bryan Gagnon 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 142 |
January 23, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 319 | 24 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 25 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 63 | 25 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 64 | 24 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 23 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 65 | 24 |
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Workout Graph
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