Bryan Gagnon 5000m row
5,000
Meters
20:21.7
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 123 |
January 23, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000 | 2:02.1 | 192 | 960 | 324 | 23 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 23 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 65 | 24 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 65 | 24 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 65 | 24 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66 | 24 |
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Workout Graph
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