Bryan Gagnon 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 123 |
January 24, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 934 | 319 | 25 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 27 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 25 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 25 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 25 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 25 |
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Workout Graph
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