Bryan Gagnon 5x500m/1:00r row
2,500
Meters
9:30.2
Time
1:54.0
Pace
175
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 14:30.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 111 |
February 01, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,500 | 1:54.0 | 236 | 1112 | 27 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 27 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 28 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 27 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 27 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 27 | |
| r97 |
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Workout Graph
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