Bryan Gagnon 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
February 06, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 1018 | 333 | 24 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 25 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 25 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 24 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 | 24 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 26 |
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Workout Graph
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