Bryan Gagnon 3004m row
3,004
Meters
12:19.5
Time
2:03.0
Pace
194
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 107 |
February 09, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,004 | 2:03.0 | 188 | 945 | 194 | 24 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 129 | 25 |
| 4:06.9 | 3,004 | 2:02.9 | 188 | 947 | 65 | 24 |
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Workout Graph
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