Bryan Gagnon 5004m row
5,004
Meters
20:21.5
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 108 |
February 11, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,004 | 2:02.0 | 192 | 957 | 325 | 24 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 25 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 24 |
| 4:05.9 | 5,004 | 2:02.4 | 191 | 951 | 65 | 24 |
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Workout Graph
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