Bryan Gagnon 4x500m/1:00r row
2,000
Meters
8:05.1
Time
2:01.2
Pace
129
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 12:05.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 141 |
November 27, 2021 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 25 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 26 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 25 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 25 | |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 25 | |
| r59 |
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Workout Graph
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