Bryan Gagnon 30:01 row
6,607
Meters
30:01.5
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 0 |
January 21, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,607 | 2:16.3 | 138 | 775 | 385 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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