Bryan Gagnon 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
March 08, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 411 | 20 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 19 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 20 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 21 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 21 |
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Workout Graph
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