Bryan Gagnon v2:00/0:10r...3 row
1,447
Meters
6:00.0
Time
2:04.3
Pace
91
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,514 |
| Overall Time | 6:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
March 16, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | |
| r: 0:10 | 21 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 19 | |
| r: 0:10 | 31 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | |
| r: 0:10 | 15 | |||||
| r67 |
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Workout Graph
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