Bryan Gagnon 30:08 row
6,346
Meters
30:08.0
Time
2:22.4
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 141 |
May 29, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,346 | 2:22.4 | 121 | 716 | 362 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 |
| 30:08.0 | 1,031 | 2:29.3 | 105 | 661 | 57 | 21 |
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Workout Graph
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