Bryan Gagnon 21:33 row
5,012
Meters
21:33.8
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 141 |
February 09, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,012 | 2:09.0 | 163 | 860 | 306 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 21:33.8 | 362 | 2:09.5 | 161 | 853 | 22 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.