Bryan Gagnon v500m/1:30r...2 row
1,000
Meters
3:51.1
Time
1:55.5
Pace
68
Calories
66
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 6:51.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 140 |
March 10, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 25 | 66 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 | 66 | |
| r: 1:30 | 30 | ||||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 25 | ||
| r: 1:30 | 16 | ||||||
| r46 |
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Workout Graph
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