Bryan Gagnon v500m/1:30r...2 row
1,000
Meters
3:49.1
Time
1:54.5
Pace
70
Calories
135
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 6:49.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 140 |
March 10, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 24 | 135 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 25 | 135 | |
| r: 1:30 | 19 | ||||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 25 | 135 | |
| r: 1:30 | 23 | ||||||
| r42 |
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Workout Graph
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