Bryan Gagnon v1000m/3:46r...3 row
2,509
Meters
9:53.7
Time
1:58.3
Pace
168
Calories
135
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 8:32.0 |
| Overall Distance | 2,529 |
| Overall Time | 18:25.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 141 |
April 04, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:53.7 | 2,509 | 1:58.3 | 211 | 1027 | 23 | 135 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 23 | 94 | |
| r: 3:46 | 10 | ||||||
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 24 | 177 | |
| r: 4:43 | 10 | ||||||
| 2:01.5 | 509 | 1:59.3 | 206 | 1008 | 23 | ||
| r20 |
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Workout Graph
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