Bryan Gagnon 3200m row
3,200
Meters
13:27.8
Time
2:06.2
Pace
199
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 142 |
April 06, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:27.8 | 3,200 | 2:06.2 | 174 | 899 | 199 | 23 | 167 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 24 | 161 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 31 | 23 | 167 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 32 | 23 | 172 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 31 | 22 | 173 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 28 | 22 | 157 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 32 | 24 | 174 |
| 0:48.5 | 3,200 | 2:01.2 | 196 | 975 | 13 | 25 |
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Workout Graph
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