Bryan Gagnon 5003m row
5,003
Meters
20:33.1
Time
2:03.2
Pace
322
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 144 |
April 16, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.1 | 5,003 | 2:03.2 | 187 | 943 | 322 | 22 | 159 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 129 | 23 | 140 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 945 | 129 | 22 | 168 |
| 4:08.5 | 5,003 | 2:03.8 | 184 | 933 | 64 | 21 | 171 |
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Workout Graph
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