Bryan Gagnon 7274m row
7,274
Meters
30:23.0
Time
2:05.3
Pace
461
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 144 |
April 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:23.0 | 7,274 | 2:05.3 | 178 | 912 | 461 | 21 | 169 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 130 | 22 | 161 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 130 | 21 | 174 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 125 | 22 | 177 |
| 5:40.5 | 7,274 | 2:13.6 | 147 | 804 | 76 | 21 | 165 |
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Workout Graph
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