Bryan Gagnon v1:00/1:00r...10 row
2,779
Meters
10:00.0
Time
1:47.9
Pace
204
Calories
159
Heart Rate
| Rest Distance | 1,108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 20:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 119 |
May 18, 2024 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,779 | 1:47.9 | 278 | 1257 | 27 | 159 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 128 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 127 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 162 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 163 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 150 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 168 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 169 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 174 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 174 | |
| r: 1:00 | 99 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 181 | |
| r: 1:00 | 12 | ||||||
| r1,108 |
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Workout Graph
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