Bryan Gagnon v2:00/2:00r...3 row
1,536
Meters
5:56.5
Time
1:56.0
Pace
106
Calories
67
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,585 |
| Overall Time | 11:56.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 143 |
March 17, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.5 | 1,536 | 1:56.0 | 224 | 1070 | 28 | 67 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 31 | 67 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 28 | ||
| r: 2:00 | 26 | ||||||
| 0:56.5 | 226 | 2:05.0 | 179 | 916 | 25 | ||
| r49 |
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Workout Graph
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