Tony Haley 10000m row
10,000m
Meters
41:27.8
Time
2:04.3
Pace
637
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 121 |
January 28, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000m | 2:04.3 | 182 | 925 | 26 | 150 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 28 | 136 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 27 | 146 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 26 | 152 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 26 | 152 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 27 | 166 |
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Workout Graph
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