Tony Haley 1:00:03 row
13,111m
Meters
1:00:03.5
Time
2:17.4
Pace
763
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 122 |
January 31, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,111m | 2:17.4 | 135 | 764 | 26 | 120 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 112 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 113 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 111 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 112 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 115 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 109 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 111 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 110 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 115 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 120 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 127 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 34 | 156 |
| 1:00:03.5 | 9m | 3:14.4 | 48 | 463 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.