Tony Haley 10000m row
10,000
Meters
39:46.1
Time
1:59.3
Pace
667
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 136 |
February 06, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.1 | 10,000 | 1:59.3 | 206 | 1006 | 667 | 27 | 149 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 987 | 132 | 28 | 133 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 27 | 145 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 27 | 151 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 27 | 152 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 28 | 164 |
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Workout Graph
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